Ashwagandha

The Benefits of Ashwagandha

Ashwagandha is an ancient herb used in Ayurvedic medicine, India’s traditional healthcare system. Recently popularized worldwide, it’s most well-known as a powerful adaptogen that helps individuals calm their stress levels. *

Ashwagandha contains potent chemicals that help to support overall health in the body.*

Ingredients: Organic Ashwagandha (Withania somnifera)(root), Organic Black Pepper (Piper nigrum)(fruit), pullulan capsules.

Manufacturer Country: USA

Amount: 60 caps

Gross Weight: 0.25lb (113g)

Suggested Use: Take one (1) capsule twice a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: This product is not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

What is Ashwagandha?

Ashwagandha is a powerful herb used in traditional Ayurvedic medicine. It is known for its adaptogenic properties, which means it helps the body manage stress. Many people use Ashwagandha to improve their mental and physical health. This natural extract not only reduces anxiety but also supports a healthy immune system. Research indicates that regular use can enhance overall wellness.

How Does Ashwagandha Work?

Ashwagandha works by regulating cortisol levels, which is the hormone associated with stress. Because of this, it can improve your mood and promote relaxation. Additionally, it may also enhance your cognitive function, making it easier to focus and think clearly. As a result, Ashwagandha empowers you to tackle challenges without feeling overwhelmed.

The Health Benefits of Ashwagandha

Incorporating Ashwagandha into your daily routine can lead to several health benefits. Firstly, it may improve your sleep quality, which is essential for overall health. Secondly, it helps in boosting your energy levels and endurance, so you feel more active throughout the day. Lastly, it can support emotional balance and improve your resilience to stress, ensuring you stay calm in challenging situations.